党参老鸭汤
Codonopsispilosuladucksoup
老鸭汤富含骨胶原蛋白、骨钙等成分，养胃补脾，健身怡情，为众多营养学家所称道，集美食养生，传统滋补，民间食疗为大成的美味佳品。Theducksoupisrichinbonecollagen,bonecalciumandotheringredients,whichcannourishthestomachandspleen,keepfitandmakepeoplehappy.Itispraisedbymanynutritionistsasadeliciousfoodforhealthpreservation,traditionalnourishingandfolkdiettherapy
周一早餐
Breakfast
五香鹌鹑蛋Fiveflavorquaileggs
奶香馒头steamedbread
鸡丝面Noodleswithshreddedchicken
蒸紫薯steamedpurplepotato
午餐
Lunch
红烧小鸡腿Braisedchickenleginbrownsauce
豆干炒芹菜Friedcelerywithdriedbeancurd
菌菇花蛤汤mushroomandclamsoup
南瓜馒头pumpkinsteamedbread
水果
Fruit
香蕉、猕猴桃、每日坚果
Bananas,Kiwis,Dailynuts
晚餐
Dinner
培根洋葱土豆片Bacon,onionandpotatochips
鸡汁手包菜cabbagewithchickenjuice
玉米枸杞粥cornandwolfberryporridge
牛肉丝炒意面friedspaghettiwithshreddedbeef
加餐
Snacks
牛奶、糕点
Milk,Desserts
周二早餐
Breakfast
煮鸡蛋Boiledeggs
胡萝卜鸡蛋饼carroteggpancake
小米红枣粥milletreddatesporridge
海米西葫芦Haimizucchini
午餐
Lunch
白萝卜炖牛腩
StewedBeefBrisketwithradish
肉片青椒炒豆皮
slicedmeatwithgreenpepper
淮山杞子鸡汤HuaishanQizichickensoup
花生米饭Peanutandrice
水果
Fruit
香橙、哈密瓜、每日坚果
Orange、Hamimelon、Dailynuts
晚餐
Dinner
腰果虾仁Cashewshrimp
什锦黄豆丁assorteddicedsoybean
红豆薏米粥redbeancoirriceporridge
香葱发面饼chivedoughpancake
加餐
Snacks
牛奶、糕点
Milk,Desserts
周三早餐
Breakfast
咸水鹌鹑蛋Saltedquaileggs
牛奶milk
烤肠sausage
三明治sandwich
午餐
Lunch
豆豉荷叶鸡Friedchickenwithblackbeanandlotusleaf
青椒杏鲍菇greenpepperandmushroom
百合莲子甜汤Lilylotusseedsweetsoup
黑芝麻米饭Blacksesamerice
水果
Fruit
柚子、香梨、每日坚果
Grapefruit、Fragrantpear、Dailynuts
晚餐
Dinner
火腿青豆炒冬瓜Friedwhitegourdwithhamandgreenbeans
洋葱炒土豆丝friedshreddedpotatowithonion
玉米发糕corncake
小米粥milletporridge
加餐
Snacks
牛奶、糕点
Milk、desserts
周四早餐
Breakfast
五香茶叶蛋Teaegg
紫薯包purplesweetpotatobun
红豆莲子黑米粥
Blackriceporridgewithredbeansandlotusseeds
蒸水果玉米Steamedcorn
午餐
Lunch
牛肉水饺Beefdumplings
素馅水饺vegetariandumplings
小米红枣粥milletreddateporridge
水果
Fruit
苹果、西瓜、每日坚果
Apple、Watermelon、Dailynuts
晚餐
Dinner
香菇虾仁蒸水蛋Steamedeggswithmushroomsandshrimps
虾皮西葫芦zucchiniwithshrimpskin
玉米粥cornporridge
小馒头steamedbread
加餐
Snacks
牛奶、糕点
Milk、Desserts
周五早餐
Breakfast
五香茶叶蛋Teaegg
南瓜包Pumpkinbun
疙瘩汤Pimplesoup
肉丝炒芹菜Stirfriedcelerywithshreddedbeef
午餐
Lunch
椒盐薯条虾Friedshrimpswithsweetpotatoandsalt
胡萝卜炒双花Frieddoubleflowerwithcarrot
党参老鸭汤Codonopsispilosuladucksoup
珍珠香米饭rice
水果
Fruit
橘子、火龙果、每日坚果
Mandrin、dragonfruit、Dailynuts
加餐
Snacks
牛奶、糕点
milk、desserts
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